The Alignment You’ve Been Craving Is Right Here
You’ve been holding it all. Maybe it’s your work, clients, business, family, partner, or community. Somewhere in the middle of all that, you need a moment to tune back into yourself.
This is the pause your nervous system has been asking for. A spacious hour to release the weight, quiet the noise, and reconnect with your own energy.
This is the breath of fresh air your nervous system has been asking for.
A 60-minute energetic healing session created to help you return to yourself, clear out what’s blocking you, and create space for what’s been trying to come through.
For entrepreneurs, creatives, space holders, caregivers, coaches, and healers:
We will go into the deeper layers in our session. Using cacao, Reiki, journaling, shamanic energy work, and intuitive guidance, I’ll hold space for you to release what’s been weighing you down. Together we’ll create the conditions for your energy to reset and your voice to rise again.
This is a session for someone who needs space created and held, not more on their to-do list.
By the end of this session, you’ll feel lighter, rooted, and reconnected with your energy. You’ll remember what’s possible and have the clarity to move toward it.
What’s Included:
1:1 Energetic Alignment and Healing Call
Sixty minutes devoted entirely to you. Expect intuitive healing, real-time support, and space to breathe. Tools may include Reiki, EFT, cacao, journaling, oracle cards, meditation, Incan Shamanic healing, and deep intuitive coaching.
Aligned Action Plan
You’ll leave with at least one clear next step and any tools, rituals, or practices that feel aligned. Come with a journal or a fresh Google Doc to support our session + integration.
Bonuses
Client Results:
This work changes things. Here’s what clients have walked away with:
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Ended cycles of overwork and burnout
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Left misaligned relationships and found new ones
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Quit jobs, launched businesses, landed book deals
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Reclaimed their relationship to movement and food
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Birthed babies and businesses
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Experienced personal and financial breakthroughs, including multi-six figure years
Common Questions:
This feels like a lot right now
Ask yourself this: what’s the cost of staying where you are? If you’re feeling unsure, book a short clarity call. Let’s talk about it.
Is this worth the investment?
Only you can answer that. But every leap I’ve made came after energy work. When we shift energetically, our lives catch up fast. My intention as my teacher Puma says, "May this investment come back to you 100 fold!"
I’m a coach or healer. Can I book with you?
Yes. Every coach needs a coach. Every healer needs support. This space is for you too.
When do we start?
Once you book, you’ll get an email to schedule your session.
Do I have to drink cacao?
No. You do what feels aligned for you. I’ll guide you either way. Get the details here.
Can we do content strategy?
No. This is a session for healing and alignment. If you’re looking for strategy, book a Profitable Visibility Hour.
Payment Plans?
Yes. You can pay in full, use Afterpay, or Klarna.
About Chef Carla Contreras:
I’m a content strategist, food creative, and podcast host who also happens to be a Master Reiki practitioner, meditation teacher, and cacao ceremonialist.
I apprenticed with Maestro Puma of the Seven Rays in Chinchero, Peru. I’ve led healing and creative work with entrepreneurs, coaches, and space holders across industries.
My work blends strategy with spirit, clarity with creativity. I live just outside New York City with my two kids. If you're craving a deeper kind of alignment, you're in the right place.
What People Are Saying:
"Thank you so much for holding space for me to unpack the heaviness. You changed my life! It's created so much space and I know so much more space is opening. I feel like I am breathing again. Everything feels possible because I am giving myself grace Carla, this is also true months later. I am so grateful for your support." — Jenna, Dear Self With Love Studio
"I just received my email from you and I said to myself, "Carla just gets me and understands how my brain works." — Betsy, Nutritious Life Coach
"You have lit a fire into my work. Thank you for your spirit and love and all the things you helped me with. I can't wait to share all the magic you've helped me create."— Dani, Photographer
"If there is anyone in need of direction, motivation, and grounded support. Carla's professionalism, authenticity, and passion for helping her client's succeed shows and it is greatly appreciated." — Adrianna, Yoga Studio Owner
"There’s no chance you could work with Carla and not see any results. She is the kind of person that won’t rest until she helps you. Her nature is a helper to the core and when you mix that with her level of knowledge and hustle there’s nothing that can’t be solved." — Melanie, Artist
"I love the wellness component. I've been very attuned to getting my health aligned with my mission and I am so here for this!" — Tiffany, Human Design Expert