Empower Hour: Content Strategy Session

What would it feel like to be in flow with your business and content creation? 

This session is focused on the big picture, get clarity and feedback on your Instagram Strategy, Content Creation Tools, Newsletter, Subtsack, Freebies, and Partnerships.

This is both practical guidance and plus the alignment tools to grow your community on & offline.

I know you don't want or need to sign up for another online course. What you want is 1:1 support for your specific goals, desires, and dreams around your business and content creation. 

This is business & content creation strategy with an extra boost of guidance from the universe!

When we come into alignment and start to flow with our energy in our business and content creation, that's when the magic happens!

Some of my clients have: Landed book deals, let go of misaligned offers, leaned into who they truly are and re-launched businesses, let go of old Instagram accounts, have had massive Instagram growth and expansion, and launched six-figure brick and mortar businesses. 

Ready to work together now? Book your session now and let's get to work!

xo Carla  

PS: Need more support? Book the Creative Jumpstart 

What's Included: 

  • 60-Minute Content Creation Strategy Session: 60-minute live call to work on creating the business and content that you have been dreaming of. 
  • Aligned Action Plan: You will leave our session with an action plan with steps and resources to create movement with your website. Come with a journal or a fresh Google doc to take notes! 

Bonuses: 

  • The Social Media Meditation & Affirmation Toolkit: You send out a vibrational energy in anything you create and choose to share! You attract people who want to be in that energy. 
  • The Insta-worthy Bio & Business Card Toolkit: Whether you are taking an extended IG break, changing handles, have a business, a podcast, a second account, and or are leaving social media all together this is your solution. 
  • The Poppy Content Lab: 12-lesson content creation course. Learn how to create your content intuitively, grow your business, avoid content creation burnout.

FAQ: 

  • Carla, this feels like a lot for me! Question: What's the cost of showing up in your business the way you are right now, at this moment? How much longer will you continue on that journey? If you don't feel ready or have questions, let's hop on a call, book a Coffee Chat 
  • Do I have to post on Instagram or Social Media everyday? Heck no! This is about finding what works for you and your business. Period. 
  • I am not a wellness entrepreneur or small business, can I book with you? I have done content creation strategy for large national brands like The Institute for Integrative Nutrition, Evolution_18 by Bobby Brown, Tadin Tea & Herb Co. and Bumble Bee Tuna. If you are unsure, you can always send me an email [email protected] 
  • When does this start? Once you purchase you will be sent an email to schedule your call + a questionnaire to fill out at least 24 hours before our session.  

More About Chef Carla Contreras: I am a culinary creative, food stylist, and content creation coach. I work with food and wellness brands to grow their presence on and offline. My work has been featured in publications like Apartment Therapy and Well+Good.

As a trained chef, I have worked on hundreds of photo shoots for well-known brands as a food stylist, photographer, recipe developer, art director, and digital content creator. For over 24 years, I've  worked professionally in the food industry and have been featured on Chopped! on the Food Network. 

I am the host of the Show Up Fully podcast. My endless curiosity for wellness and personal growth has led me to become a certified health coach from the Institute for Integrative Nutrition and The Nutritious Life Studio, and also a life coach through Mentor Masterclass. I am also a Master Reiki practitioner, meditation teacher, and mother of two living in New Jersey. 

What People Are Saying:  

"Carla has a profound ability to see the real gaps in your unique business and provide you with the specific marketing strategies, resources and connections well beyond the latest trends. Her ideas alone are GOLD!"  Leah Goard, Business and Life Strategist

"You have lit a fire into my work. Thank you for your spirit and love and all the things you helped me with. I can't wait to share all the magic you've helped me create."— Dani McDonald, Photographer

"Investing in your business is an investment in yourself. If you believe in your work and your mission and need to get un-stuck or explore new options, I highly recommend working with Carla."— Layla Khoury-Hanold, Author and Journalist 

"If there is anyone in need of direction, motivation, and grounded support. Carla's professionalism, authenticity, and passion for helping her client's succeed shows and it is greatly appreciated." — Adrianna Naomi, Anada Shala Yoga Studio Owner 

"Carla has helped me build my confidence as a content creator. With her guidance, enthusiasm, and encouragement I am now consistently creating: Videos, photos, and my newsletter. It has all become much easier, what used to take me hours now takes minutes!" — Becky Ellis, Biscuits & Bubbly 

"There’s no chance you could work with Carla and not see any results. She is the kind of person that won’t rest until she helps you. Her nature is a helper to the core and when you mix that with her level of knowledge and hustle there’s nothing that can’t be solved." — Melanie Kluger, Artist 

"I love the wellness component. I've been very attuned to getting my health aligned with my mission and I am so here for this!" — Tiffany Carter, Human Design Expert 

"All the efficiency and quick tricks are so helpful to me. Carla made everything so bite size but super effective. I highly recommend her to anyone who needs help understanding IG and how to utilize it for serious biz growth!"— Melissa Hoffman, Intuitive Life Coach 

“Carla, reviewed my website and Instagram page and gave me amazing feedback on how to maintain a stronger brand, voice, and how to reach more prospective clients. We spoke about engagement and ways I can advertise my products on my social media channels."  — Fercci, Women's Health Coach 

$350.00 USD

Refunds: Due to the immediate nature of this content, there are no refunds. Be absolutely sure before you purchase. You are agreeing to pay $350.00 in full for access to work with Carla and to have access to the courses and bonuses. 

Newsletter: You agree to receive updates about your purchase + weekly-ish updates from me. You have the right to unsubscribe at anytime. I appreciate the space in your inbox! Note: If you unsubscribe you will NOT receive updates about your product. 

Individual Access: Your purchase gives you individual access to all the content including videos and worksheets. They may NOT be transferred or shared with other people. In other words, be cool, and DO NOT share my work or your log-in info with anyone else. Please share the link to purchase. Thank you!

Disclaimer: The information contained in this session is my opinion based on my research and personal experience unless otherwise stated and should not be substituted for qualified medical advice. 

Health-related information is in no way intended to diagnose, prevent, treat, or cure any medical or other condition. Always seek the counsel of a qualified medical practitioner or other healthcare provider for an individual consultation before making any significant changes to your diet and lifestyle or to answer questions about specific medical conditions.

Your Choice and Your Responsibility: During the call with Carla, she will offer you advice and other ways of looking at your content and solutions for your consideration, you hereby agree that whatever we discuss is only Carla's perspective and is not binding upon you, nor is it a prescription.

It is your responsibility to confirm whether or not any changes you make to your content produced the desired results. It is your responsibility to communicate taking action and your results with Carla. The liability is limited to the amount paid for the session. 

Reminder: All Sales Final. No refunds or exchanges.

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