What would it feel like to open your fridge with a sigh of relief? 

My mission is to make cooking not only easier but to make it more accessible to fit into your very full life. 

How you choose to NOURISH yourself MATTERS and it affects every aspect of your life, including your relationships + work in the world.

Is this you? If so, you are in the right place!

• Putting yourself + your health last on your list is making you feel awful and is not allowing you to show up fully in any part of your life.
• You are so sick of throwing away groceries + ordering take out when you have a fridge full of food that you know will nourish you. 
• You are overwhelmed. There is so much food information out there. You want recipes and a plan you know will work. 
• You have a fridge full of food, and cooking is the last thing you want to do at the end of you day. Gosh, can’t someone else do it? 
• Your fridge is completely empty, unless champagne, ketchup, and last night's take out containers count.

What's Included: 

1. This is the difference between cooking out of a book or from a Pin, you get to ask me your questions!
2. Video Library of 21 Foundational Cooking Technique videos that are designed to help you slice an onion, dice a sweet potato, and cook the fluffiest quinoa. You can always use these as reference. 
3. Real Life Meal Plan: This is the way I set up my actual home cooking. I teach you how to create your own grocery list so you can pick and choose what recipes YOU want to make (and to actually use the ingredients you purchase)!
4. Set up your kitchen like a pro which includes my: Grocery List, Pantry Staples, Prep List, Menu Planner + MORE. 
5. Ask questions, directly under each lesson in our online learning platform (without logging into social media). We have a private Community with people like yourself. 

Bonuses:

1. Insta-worthy Salad Course: Delicious Salads are a drizzle of olive oil away. 
2. Pantry Refresh: How to Shop like a Chef + Health Coach — Clean, organize and stock your pantry, fridge and freezer.
3. The Cooking Mediations: Cultivate presence while you shop, cook, clean, and eat food that nourishes you (and others in your life).

Total Value: $997.00

More About Chef Carla Contreras: 

I am a trained chef, food stylist, health and life coach. I am also a meditation teacher, reiki practitioner, mama of two and so much more! You can lean more about me & listen to the podcast here

What Students Are Saying: 

"Chef Carla doesn’t only teach you tons of valuable tidbits, but she also makes it simple. She totally took the pressure off of my meal prep. I always made it a much more time-consuming ordeal. As a mom, she gets it, too, and is very relatable to my busy life."—Lyndsey

“Omg I need this so bad! You are a goddess life saver!”—Christina 

“This is the first online class I took on cooking. I'm so stoked about it! It feels like Carla is actually there with and for you. I'm still amazed by how much I was able to learn. It has truly up-leveled my skills in the kitchen! My biggest improvement: my knife skills!! Which was one of my goals for this year!" —Náyade

“I LOVE how you make SUCH fun food that is actually very SIMPLE and minimal in ingredients. Gives me hope for my own cooking skills.”—Ashton

“Cleaning my pantry was hugely helpful! In the middle of day-to-day chaos and stress, it’s so refreshing and reassuring to open a pantry cupboard and easily find something and see what I have on hand. Especially since I’m essentially prepping five meals a day for a demanding toddler—every second counts!” —Layla

“I recommend Chef Carla to anyone who wants to cook but has no time to figure it out on their own. She is professional, knowledgeable, and truly listens to you. She will give you what you need to feel so much better!”—Ellie