Hit Send: Create, Complete, & Share Your Work

Hit Send is a three week co-sprint container for creatives and entrepreneurs who want to stop sitting on great ideas and start sharing work. 

Each session emphasizes creative follow-through and is designed as a gentle nudge forward. 

By the end of three weeks, you will have your work out in the world – not stuck in your head, Google Drive, or drafts folder.

The Weekly Flow: Fridays 12/5, 12/12 and 12/19 from 12:00 to 1:30 pm EST with Cher Hale. Saturdays 12/6, 12/13/ and 12/20  from 10:00 to 11:30 am EST with Carla Contreras.

Bonus: There is a Zoom sign up link that you can add all of these events to your calendar in your time zone. 

What Happens Each Session:

  • 10 minutes: Grounding practice, weekly prompt, and share your focus for the session in the chat
  • 75 minutes: Focused work co-sprint with minimal distractions (camera sharing optional) 
  • 5 minutes: Reflect or share your progress in the chat and map out your next step
  • Between sessions join the private community to share what you posted, ask for feedback, and witness each other’s progress. 

Bonus:

  • Connection Bingo Card: Build your community, cultivate relationships, and spread goodwill. It’s perfect for individuals who need an intentional space to reach out to new people, check in with their existing networks, or finally write that testimonial you’ve had on your list for months. Cher will also provide templates for some of the emails she suggests you send. 
  • The Social Media Meditation + Affirmation Toolkit You send out a vibrational energy in anything you create and choose to share! You attract people who want to be in that energy. Carla create this for you to create alignment in your creation process. 

Pay What You Want Pricing: 

We love this model for pricing. Pay what you feel is aligned and what you can comfortably afford, there are no wrong answers or judgment for what you choose to pay.

Here are some suggestions: 

  • $55 is the minimum to get access to the sessions and bonuses. 
  • $75 supports Carla, Cher, and the team that supports this work coming together.
  • $125 is paying it forward to support another community member's journey. 

Frequently Asked Questions: 

  • What exactly do we do in each session?
    Each session is 90-minutes. We start by a quick grounding practice and share our weekly prompt, before naming your “Hit Send” focus (what you're working on that day), then dive into a 75-minute quiet coworking sprint. We close by sharing progress or mapping next steps. It’s focused, calm, and structured but low pressure.
  • Is this for me if I don’t have an offer or launch right now?
    Yes. This isn’t just for launch content. It’s for anyone sitting on unfinished work: Emails, ideas, posts, offers, pitches, or creative projects. If you’ve been circling something you want to finish, this space will help you move it forward.
  • What if I can’t attend every session live?
    No problem, you’ll get a weekly prompt to do on your own so you can work at your own pace. Bonus: There is no recording to catch up on. You’ll also have access to the private community to stay connected and get feedback.
  • Is there any teaching or training?No. This isn’t a course. It’s a structured space to work in community with others. That said, we do share weekly prompts and guidance each week to help you get clear and take action but the focus is on doing, not learning more.
  • What’s the private community like?
    It’s a quiet, intentional space to post your drafts, share progress, ask for feedback, and celebrate small wins. No algorithm or feed fatigue. Just a room full of creators moving forward together.
  • What kinds of things are people “hitting send” on?
    Everything from podcast pitches and sales pages to Substack intros, offers, Instagram posts, visibility outreach, and personal essays. This is about publishing what’s been stuck, whatever that looks like for you.
  • Can I get 1:1 support too?
    Yes. You can add on a PR intensive with Cher Hale for media + podcast pitching or work with Carla Contreras 1:1 to build your Rising Substack or create your Content Ecosystem. 
  • What if I’m not ready this round?
    We’ll run another round in early 2026. You can join Carla’s newsletter or Cher’s newsletter and get first access when it opens.

More About Chef Carla Contreras: Learn more and listen to her podcast Nourishing Creativity 

More About Cher Hale: Learn more and read her Substack, Doing it for the Attention

$55.00 USD or more

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Refunds: Due to the immediate nature of this content, there are no refunds or cancellations. Be absolutely sure before you purchase. 

Newsletter: You agree to receive updates about your purchase + weekly-ish updates from me. You have the right to unsubscribe at anytime. I appreciate the space in your inbox! Note: If you unsubscribe you will NOT receive updates about your product. 

Individual Access: Your purchase gives you individual access to all the content including videos and worksheets. They may NOT be transferred or shared with other people. In other words, be cool, and DO NOT share my work or your log-in info with anyone else. Please share the link to purchase. Thank you!

Disclaimer: The information contained on this program is my opinion based on research and personal experience unless otherwise stated and should not be substituted for qualified medical advice.

Health-related information is in no way intended to diagnose, prevent, treat, or cure any medical or other condition. Always seek the counsel of a qualified medical practitioner or other healthcare provider for an individual consultation before making any significant changes to your diet and lifestyle or to answer questions about specific medical conditions.

Carla Contreras makes no guarantee of results. Please use at your own risk. 

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