30-Minute Coffee Chat: Connect & Get Support

This is a chance to connect with me and get support for 30 minutes. I can't wait to chat! 

xo Carla

What's Included: 

  • 30 minutes to connect with me. 
  • Ask me about your social media, website, starting a Substack newsletter, Podcasting, and or building your online presence on & offline.
  • Chat about meditation, recipes, cooking, food styling. 
  • Share a cup of coffee or tea!

Note: This is for first time clients only. If you are looking for more support book an Empower Hour Let’s Create Your Strategy Cancellation & Reschedules require a 24-hour notice.

More About Chef Carla Contreras:

I am a culinary creative, food stylist, and content creation coach. I work with food and wellness brands to grow their presence on and offline. My work has been featured in publications like Apartment Therapy and Well+Good.

As a trained chef, I have worked on hundreds of photo shoots for well-known brands as a food stylist, photographer, recipe developer, art director, and digital content creator. For over 25 years, I've  worked professionally in the food industry and have been featured on Chopped! on the Food Network. 

I am the host of the Show Up Fully podcast. My endless curiosity for wellness and personal growth has led me to become a certified health coach from the Institute for Integrative Nutrition and The Nutritious Life Studio, and also a life coach through Mentor Masterclass. I am also a Master Reiki practitioner, meditation teacher, and mother. Learn more about me on the podcast

What People Are Saying:  

"Carla has a profound ability to see the real gaps in your unique business and provide you with the specific marketing strategies, resources and connections well beyond the latest trends. Her ideas alone are GOLD!" —  Leah Goard, Business and Life Strategist

"You have lit a fire into my work. Thank you for your spirit and love and all the things you helped me with. I can't wait to share all the magic you've helped me create."— Dani McDonald, Photographer

"Investing in your business is an investment in yourself. If you believe in your work and your mission and need to get un-stuck or explore new options, I highly recommend working with Carla."— Layla Khoury-Hanold, Author and Journalist 

"If there is anyone in need of direction, motivation, and grounded support. Carla's professionalism, authenticity, and passion for helping her client's succeed shows and it is greatly appreciated." — Adrianna Naomi, Anada Shala Yoga Studio Owner 

"Carla has helped me build my confidence as a content creator. With her guidance, enthusiasm, and encouragement I am now consistently creating: Videos, photos, and my newsletter. It has all become much easier, what used to take me hours now takes minutes!" — Becky Ellis, Biscuits & Bubbly 

"There’s no chance you could work with Carla and not see any results. She is the kind of person that won’t rest until she helps you. Her nature is a helper to the core and when you mix that with her level of knowledge and hustle there’s nothing that can’t be solved." — Melanie Kluger, Artist 

"I love the wellness component. I've been very attuned to getting my health aligned with my mission and I am so here for this!" — Tiffany Carter, Human Design Expert 

"All the efficiency and quick tricks are so helpful to me. Carla made everything so bite size but super effective. I highly recommend her to anyone who needs help understanding IG and how to utilize it for serious biz growth!"— Melissa Hoffman, Intuitive Life Coach 

“Carla, reviewed my website and Instagram page and gave me amazing feedback on how to maintain a stronger brand, voice, and how to reach more prospective clients. We spoke about engagement and ways I can advertise my products on my social media channels."  — Fercci, Women's Health Coach 

$55.00 USD

Refunds: Due to the immediate nature of this content, there are no refunds. Be absolutely sure before you purchase. 

Newsletter: You agree to receive updates about your purchase + weekly-ish updates from me. You have the right to unsubscribe at anytime. I appreciate the space in your inbox! Note: If you unsubscribe you will NOT receive updates about your product. 

Individual Access: Your purchase gives you individual access to all the content including videos and worksheets. They may NOT be transferred or shared with other people. In other words, be cool, and DO NOT share my work or your log-in info with anyone else. Please share the link to purchase. Thank you!

Disclaimer: The information contained on this program is my opinion based on research and personal experience unless otherwise stated and should not be substituted for qualified medical advice.

Health-related information is in no way intended to diagnose, prevent, treat, or cure any medical or other condition. Always seek the counsel of a qualified medical practitioner or other healthcare provider for an individual consultation before making any significant changes to your diet and lifestyle or to answer questions about specific medical conditions.

Carla Contreras makes no guarantee of results. Please use at your own risk.

 

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