Cultivate presence while you shop, cook, clean, and eat food that nourishes you.
What's Included:
- I Don't Want to Cook
- Food Shopping
- Eating Gratitude
- Cooking
- Cleaning
- Mug Mindfulness Practice
Bonus:
1. There is LIFETIME access, so there is no need to rush though this content. You can start whenever you like.
2. Show Up Fully Community.
More About Me:
Hey! I am Chef Carla Contreras. I have been on a spiritual journey + meditating for the last 24 + years. I am so excited for you to use these meditations in your REAL life!
I am a professionally trained chef with a stacked culinary resume (yes, I was on CHOPPED!).
I am the founder of Poppy Content Lab. I am a Certified Holistic Health & Life Coach, Meditation Teacher + MORE!
You can learn more about me here