Lean how clean, stock and organize your pantry, fridge and freezer

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Pantry Refresh: How to Shop Like A Chef + Health Coach

Learn the five steps to cleaning and stocking your kitchen + pantry like a pro.plan. Shop + meal plan for your REAL Life.

What's Included: 

  1. Pantry Refresh Workshop 

  2. Shop Like a Chef + Health Coach Workshop

  3. Kitchen Tools + Equipment Video 

  4. Pantry Items Video 

  5. Condiment Video 

  6. Worksheets: Menu Planner, Prep List, Grocery List, Pantry List 

BONUS:

1. There is LIFETIME access, so there is no need to rush though this content. You can start whenever you like.

2. Roasted Veggie Guide. Learn how to roast EVERYTHING. 

3. Cooking is the New Healthy FB Community. 

4. Cooking Meditations Album: cultivate presence around shopping, cooking, eating + cleaning. 

Teach Me!

Stop the chaos and stress

“Cleaning my pantry was hugely helpful! In the middle of day-to-day chaos and stress, it’s so refreshing and reassuring to open a pantry cupboard and easily find something and see what I have on hand. Especially since I’m essentially prepping five meals a day for a demanding toddler—every second counts!” — Layla

Clean your Pantry, Fridge, and Freezer

Getting organized is going to save you so much time, money and energy that you can put elsewhere in your very full life. 

Meal Plan + Grocery List for your REAL LIFE

Stop spending hours on end meal prepping. I teach you my simple way to organize a meal plan + how a pro shops at the grocery store. 

Pro Tips for Shopping + Storing Food

Not sure what goes in the fridge or freezer? How long do things last? What do expiration or best buy dates really mean? 

Take The Pressure Off

Carla doesn’t only teach you tons of valuable tidbits, but she also makes it simple. She totally took the pressure off of my meal prep. I always made it a much more time-consuming ordeal. As a mom, she gets it, too, and is very relatable to my busy life. — Lyndsey

I’m Chef Carla, a professionally trained chef with a stacked culinary resume (yes, I was on CHOPPED!). For the last 20 years, I’ve worked in the kitchen.

I am the founder of Cook+Chop: online cooking school. I am Nutritious Life Certified, a Certified Holistic Health Coach, a food stylist, photographer, and recipe developer with a stacked culinary resume.

I believe cooking is the highest form of self-care and I want you to experience that magic in YOUR LIFE!

Eat Well, 

Chef Carla

I can't wait to cook with you!
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