You send out a vibrational energy in anything you create, choose to share, and engage with.
People can often describe it too! They will say, “I LOVE your energy" or say, “no, thanks!”
This is why it is crucial to get in the flow while creating content like: Writing blog posts, creating content for social media, newsletters, videos, or podcasts. Take time to tune into yourself before you create. Asking yourself, "what type of energy do I want your community or clients to absorb?"
I have created these Meditations + Affirmations for you to use whenever you choose to create, share, or engage with content. You have the option to listen to them as a guided meditation or say them out loud as an affirmation to yourself.
Using this practice daily has the ability to change your relationship with creating + consuming content and I am excited to see what happens for you!
xo Chef Carla
PS: I have been meditating for 24 + years. And as a trained health + life coach, and Reiki 1 &2 trained healer, I bring an arsenal of resources to support you!
"If you believe in your work and your mission and need to get un-stuck or explore new options, I highly recommend working with Carla." — Layla Khoury-Hanold
1. Quick Tuning In Meditation
2. In the Flow Meditation for Creating Content Meditation
3. Posting with Intention Meditation
4. Engaging with Intention Meditation
5. Post Social Media Mediation
6. Social Media Worry + Not Enoughness Meditation
7. Social Media Trauma Meditation
Bonus:
1. The Social Media Meditations + Affirmations Toolkit Download: For a quick + easy daily practice.
2. There is LIFETIME access, so there is no need to rush though this content. You can start whenever you like.
“I love this idea of 5/5 and nourishing yourself in so many different ways. It's really life changing work Carla." — Melanie
one payment
What's Included:
Quick Tuning In Meditation
In the Flow Meditation for Creating Content Meditation
Posting with Intention Meditation
Engaging with Intention Meditation
Post Social Media Mediation
Social Media Worry + Not Enoughness Meditation
Social Media Trauma Meditation
Bonus:
1. The Social Media Meditations + Affirmations Toolkit Download: For a quick + easy daily practice.
2. There is LIFETIME access, so there is no need to rush though this content. You can start whenever you like.
NOTE: Poppy Members do not purchase this toolkit. It's included in your membership. You can learn more about Poppy here
What Happens When You Join Poppy:
1. You get an email from me with all the details.
2. Check your spam or promotions. Everything is hosted on Kajabi, they have an app that’s super easy to use on the go!
3. Join our Private Community. All communication + updates will be there.
3. Event reminders + updates will occur in our Private Community + our weekly email.
4. Questions? Tech issues? Send me an email or PM in our Private Community.
1. Do you need wifi? Yes!
2. Can I download the workshop videos or audio? No, but you can watch them on your desktop or in the Kajabi app on your phone. I will also put the audio in Soundcloud so you can listen on the go.
3. How do I access the online co-working? We meet via the private community. I will send you details when you sign up.
4. How do we chat? Via our private community. It's super easy to use + you don't have to log onto social media!
“I totally used a bunch of your prepping tips and it was so much easier to cook!! I am a roasted veggie convert all the way!” — Katie
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